Compression Socks. A Growing Trend

Tuesday, February 23 2016 8:00 AM
Categorized In Health
Compression Socks. A Growing Trend   Compression socks used to be solely for medical treatments for people with poor circulation, varicose veins, sclerotherapy, pregnancy etc. Compression socks improve blood flow by gently squeezing your legs to move your blood. By doing this, preventing leg swelling, blood clots, varicose veins and so on. However, uses for compression socks have expanded from just medical in recent years.   Compression socks are now commonly s… Read Article

5 Signs You're Not Drinking Enough Water

Saturday, February 6 2016 8:00 AM
Categorized In Health
5 Signs You’re Not Drinking Enough Water   It’s easier to become dehydrated than you think. Here’s a short list of some of the ways your body can revolt if you are not drinking enough water each day.  1. You feel fatigued and moody Do you get enough sleep and still wonder why you’re tired during the day? Fatigue is one of the first signs of dehydration. Headache may accompany your exhaustion, as well as a moody and cranky disposition. H2… Read Article

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